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• MSZ Home: Schedule for the weekly Zen service and meditation held at Mountain Shadow Zendo, plus links to:
  • Redlands Aikikai (our location)
  • Google Maps map and directions
  • Hazy Moon Zen Buddhist Center of Los Angeles (our affiliation)
• About Us: Brief history of MSZ, our lineage, and links to:
  • About Zazen
    • General Guidelines for Meditation
    • A Breath-Counting Meditation
    • Zazen Checklist
  • Zendo Protocol: Description of the meditation service performed each week, with instructions. Links to:
    • Chants:
      • Heart Sutra
      • Identity of Relative and Absolute
      • Enmei Jukku Kannon Gyo
• Resources:
  • About Zazen
    • General Guidelines for Meditation
    • A Breath-Counting Meditation
    • Zazen Checklist
  • Recommended reading list, with links to books on Amazon.com.
• Calendar: Upcoming events.
• Full Site Map: This page

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Web www.mountainshadowzendo.org

Mountain Shadow Zendo at Redlands Aikikai • 590 S. Nevada St. Suite C, Redlands, CA, 92373
Affiliated with Hazy Moon Zen Center in Los Angeles
For more information please call Rev. Shelley Kuge Pope at 909-862-3174
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